The studio,
on your terms.
Take the wireless emPower suit and the full OHM training system home with you. Guided sessions, freestyle workouts, and the same 25-minute precision — at home, on the road, or anywhere you train.
From box to first session in minutes.
Studio-grade EMS made simple. No wires, no setup headaches — just slip in, open the app, and train.
Unbox the System
Your kit arrives ready to go — the wireless emPower suit, control unit, charger, and access to the OHM app for guided training.
Pair & Personalize
Sync your suit to the OHM app, complete a quick onboarding, and personalize intensity, goals, and the program style that fits your week.
Train in 25 Minutes
Pick a guided session, follow real-time coaching, and finish a full-body workout in less time than it takes to drive to a gym.
How it works
Every session begins with the suit. Here's how OHM's EMS system turns 25 minutes into a full-body, low-impact workout.
Home Workouts
App-powered EMS sessions built around your schedule. Choose guided programs or train independently.
Integrated Training
Wear the suit into your existing routine. Layer EMS into strength, conditioning, or recovery.
Everything you need to train. Nothing you don't.
The OHM At Home system is built around one promise: deliver the studio experience — precision, programming, and results — in a form factor that lives wherever you do.
Wireless emPower EMS Suit
The same studio-grade suit our coaches use — fully wireless, rechargeable, and engineered for comfort.
OHM App with Guided Sessions
Strength, Pilates, Booty, Recover, and freestyle programs led by certified OHM coaches.
25-Minute Programs
Short, precise workouts that fit any schedule. Stack 2–3 per week for visible results in weeks.
Travel-Ready
Compact, light, and TSA-friendly. Train in hotel rooms, vacation homes, or anywhere you go.
1-Year Warranty + Support
Backed by OHM South Florida. Real humans, real coaching, real warranty — not a faceless gadget.
Connect to a Studio Coach
Optional add-on: monthly virtual check-ins with an OHM coach to keep your programming dialed in.
Pick the OHM At Home setup that fits.
One-time purchase. No monthly studio fee required. Financing available at checkout.
emPower Suit
The wireless training suit on its own — perfect if you already have the OHM control unit or train at a studio.
- Wireless emPower suit
- Choose male or female fit
- Rechargeable battery
- Sized XXS–XXXL
OHM At Home Kit
The complete OHM training system — everything you need to start training at home today.
- Wireless emPower suit + control unit
- Charging dock & travel case
- OHM App — guided sessions library
- Onboarding call with an OHM coach
- 1-year warranty + member support
Booty For The People – EMS Glute Sculpting Program
An EMS-powered lower-body and glute program that amplifies activation during targeted workouts — built for sculpting, toning, and strengthening with app-guided OHM training.
- Wireless PowerPants tuned for glute activation
- App-guided lower-body & glute sessions
- Sculpt, tone & strengthen programming
- Choose male or female fit, sizes XXS–XXXL
OHM Shop
Gear up for your training.
Studio-tested apparel, recovery essentials, and performance accessories — picked by our Boca Raton coaches.
Equally OHM. Different paths.
Many of our members train both ways — studio twice a week, at home in between.
OHM At Home, answered.
Do I need a studio membership to use OHM At Home?
No. OHM At Home is a one-time purchase and works completely on its own. Studio members often add it for travel or in-between sessions.
Is it really as effective as training in the studio?
The suit and the EMS technology are identical. The studio adds 1-on-1 coaching and the 5-phase environment; the At Home system adds flexibility and 24/7 access via the app.
How long does shipping take?
Most kits ship within 3–5 business days. South Florida customers can opt for studio pickup at Boca Raton or Pinecrest.
What if I need help getting started?
Every At Home Kit includes a virtual onboarding call with an OHM coach to fit, pair, and program your first weeks of training.
Talk to an OHM advisor.
Not sure whether to start at home, in the studio, or both? Drop your info and an OHM coach will reach out with a quick recommendation.